Tips to get the most of your Virtual Workout
Grab a set of dumbells or get creative! People have used everything from soup cans to stockpots, toddlers, or ski boots!
Designate a personal workout space clear of any obstacles.
Pick a time and stick to it (you're only one class away from a better mood! Avoid saying "I'll do it later" and stay committed to a schedule!
Be clear with your "why" and remember what motivated you to start.
Be persistent and patient with the process .
Remember we are in this together! Reach out if you're in need of support in any way.
Why we’re different
Conscious conditioning for your body, mind, and spirit. The Nadi Tree’s foundation is built upon yoga philosophy, spiritual nutrition, and physical activity. Nourish your well-being and start training with us today!
